A few months ago I completed a free 6 week therapy course on healing from betrayal trauma through Addo Recovery. I absolutely loved it an learned so much! One of the biggest things I learned was of my great worth and potential, what I can become. One of the assignments during the course was to create a vision board. The vision board was to depict hope and everything that I want to believe about myself and become, along with encouragement. I then hung it up in a place where I see it everyday, several times a day. It was a fun project but I did it not knowing how beneficial it would be. Some days, my vision board is the only thing that keeps my head above water.
This is my vision
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